Lent, fasting, and corporal mortification—but wait… you’re telling me most Catholics aren’t even fasting?! Just Ash Wednesday and Good Friday? That’s it?! When did this become the spiritual equivalent of taking the stairs instead of the elevator?

This is Catholic Cawfee Tawk—where we sit down, sip some coffee, and get real about the faith, no script, no fancy edits, just straight-up conversation. If you know me, you know I love a polished video, but this series? This is a challenge to step outside my comfort zone and just talk, straight from the heart.

In this episode, I’m talking about Lent, how I’m stepping up my own sacrifices, and why I’m using fitness as a form of corporal mortification (because no, I’m not out here whipping myself—yet). Plus, we’re looking at how offering up the small things in daily life can completely change your spiritual growth.

Timestamps:
00:00 Welcome to Catholic Cawfee Tawk!
02:07 Why am I doing this?
05:28 My shocking discovery about fasting
07:16 What I’m doing for Lent this year
09:21 Offering up your daily struggles
12:28 Corporal mortification isn’t as crazy as it sounds
15:55 How fitness became part of my prayer life
18:46 Why small sacrifices matter more than you think

So grab your coffee, hit play, and tell me in the comments—what are YOU doing for Lent? Are you fasting, or just making things slightly less convenient?

#CatholicCawfeeTawk #LentFasting #CorporalMortification #SpiritualDiscipline #LentenChallenge #CatholicFaith #PrayerAndSacrifice #DyingToSelf

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