This episode was recorded on March 22nd, 2024.
Today's podcast guest has dedicated her life to exploring the healing abilities of plants, a passion born from her experiences growing up in Scotland's wilderness where her father pursued a career as a medical herbalist. Her belief in nature's integral role in wellness is not considered an alternative approach to medicine, but rather, the essence of true healing. Currently, she operates a health clinic in England while her father, at 86 years, actively practices his art in Scotland.
Find more from Naomi:
Website: https://botanicahealth.co.uk/?gad_source=1
Instagram: https://www.instagram.com/botanica_health/?hl=en-gb
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— Chapters —
00:00 - Coming Up
00:04 - Introduction and Time Differences
01:33 - Introducing Naomi and Brian
03:35 - Brian's Journey into Herbalism
08:47 - Naomi's Herbalist Upbringing
12:31 - The Importance of Traditional Medicine
17:09 - Fasting and Digestive Health
21:15 - The Impact of Modern Lifestyle on Health
25:22 - Antibiotics and Natural Alternatives
30:01 - The Role of Faith and Nature in Healing
33:14 - Observing a Sabbath and Rest
38:05 - Modern Challenges with Food and Health
44:36 - Addressing the Issue of Microplastics
49:33 - Sea Buckthorn for Dry Eyes
54:11 - Returning to Traditional Values
01:00:23 - The Healing Power of Compassion
01:06:05 - Final Thoughts and Reflections
01:11:45 - Challenges with Modern Medicine
01:17:18 - The Importance of Listening
01:22:40 - The Role of Diet in Health
01:28:00 - Autoimmune Diseases and Mold Sensitivity
01:34:02 - Remedies for Dry Eyes
01:40:45 - The Power of Castor Oil
01:45:30 - Embracing Traditional Healing Practices
01:50:07 - Closing Remarks