Meet the top Catholic fitness coach who is changing lives with his powerful conversion story. Get inspired to live a healthier, faith-filled life with his guidance!

Joe's Instagram: https://www.instagram.com/joejarrell_/

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Timecodes:
0:00 Welcome and Introducing Joe Gerald
0:29 Joe’s Conversion to Catholicism
0:58 Secular Upbringing and College Life
2:00 Seeking Truth Amidst Hedonism
3:37 Discovering Catholicism Through Friendship
5:12 Baptism as an Adult Experience
6:40 From Engineering to Catholic Fitness
9:10 Dropping Out of Law School
10:21 Starting a Fitness Coaching Journey
12:06 Common Struggles of Catholic Men
14:43 Balancing Theology and Practical Life
17:02 Leisure and Contemplation Insights
18:40 Addressing Real-Life Issues
22:20 Judging Others as New Converts
26:52 Growing Out of Judgment
30:11 Spiritual Warfare and Prayer
32:19 Finding Purpose and Vision
36:38 Basic Diet Plan for Weight Loss
40:14 Fasting and Eating Habits
41:06 Joe’s Fitness Stats and Injury Story
43:00 Where to Find Joe